1 00:00:05,510 --> 00:00:02,149 the scientific evidence for his 2 00:00:07,909 --> 00:00:05,520 agreement um was basically pioneered by 3 00:00:09,750 --> 00:00:07,919 two gentlemen uh keith herron at the 4 00:00:12,150 --> 00:00:09,760 university of paul in england 5 00:00:14,390 --> 00:00:12,160 and uh stephen george a few years later 6 00:00:16,150 --> 00:00:14,400 at stanford university 7 00:00:19,189 --> 00:00:16,160 basically both of them 8 00:00:21,750 --> 00:00:19,199 figured out the same mechanism 9 00:00:24,550 --> 00:00:21,760 to scientifically prove something that 10 00:00:26,230 --> 00:00:24,560 had been talked about for centuries the 11 00:00:28,310 --> 00:00:26,240 buddhists have been talking about lucid 12 00:00:31,109 --> 00:00:28,320 dreaming or becoming conscious they were 13 00:00:33,190 --> 00:00:31,119 the dream state uh since basically the 14 00:00:35,110 --> 00:00:33,200 eighth eighth century 15 00:00:36,950 --> 00:00:35,120 and parapsychologists have been talking 16 00:00:38,470 --> 00:00:36,960 about it for hundreds of years these 17 00:00:39,750 --> 00:00:38,480 gentlemen approved it and this is how 18 00:00:41,350 --> 00:00:39,760 they proved it 19 00:00:43,590 --> 00:00:41,360 they thought that 20 00:00:45,590 --> 00:00:43,600 when you were dreaming 21 00:00:47,350 --> 00:00:45,600 your body is basically paralyzed or 22 00:00:50,389 --> 00:00:47,360 functionally paralyzed but you still 23 00:00:52,709 --> 00:00:50,399 have rapid eye movement so they wonder 24 00:00:54,549 --> 00:00:52,719 when you're consciously aware of the 25 00:00:56,709 --> 00:00:54,559 dream state 26 00:00:58,549 --> 00:00:56,719 can you signal that you're consciously 27 00:01:00,229 --> 00:00:58,559 aware by moving your eyes in a 28 00:01:02,709 --> 00:01:00,239 predetermined manner 29 00:01:04,549 --> 00:01:02,719 and this is some work that stephen 30 00:01:05,990 --> 00:01:04,559 laverne has done 31 00:01:07,590 --> 00:01:06,000 the two 32 00:01:09,910 --> 00:01:07,600 indices here the 33 00:01:11,590 --> 00:01:09,920 left eye and the right eye you can see 34 00:01:13,830 --> 00:01:11,600 here at the beginning the person is not 35 00:01:15,670 --> 00:01:13,840 dreaming there's no eye movement then 36 00:01:16,950 --> 00:01:15,680 all of a sudden they begin to dream 37 00:01:19,030 --> 00:01:16,960 and uh 38 00:01:21,910 --> 00:01:19,040 here's where they signal so that's what 39 00:01:23,350 --> 00:01:21,920 they did they would move their eyes left 40 00:01:26,710 --> 00:01:23,360 to right 41 00:01:29,030 --> 00:01:26,720 four times in a predetermined signal to 42 00:01:30,630 --> 00:01:29,040 consciously announce 43 00:01:33,190 --> 00:01:30,640 to the person who's watching this little 44 00:01:34,230 --> 00:01:33,200 polygraph hey i'm consciously aware in 45 00:01:36,870 --> 00:01:34,240 here 46 00:01:39,510 --> 00:01:36,880 and uh keith hearn the first person to 47 00:01:42,069 --> 00:01:39,520 see this he said at that moment it was 48 00:01:44,390 --> 00:01:42,079 philosophically and scientifically 49 00:01:46,389 --> 00:01:44,400 mind-blowing 50 00:01:48,550 --> 00:01:46,399 so a lot of the focus of lucid dreaming 51 00:01:51,270 --> 00:01:48,560 research has been on the brain activity 52 00:01:53,270 --> 00:01:51,280 while lucid when you're dreaming the 53 00:01:55,350 --> 00:01:53,280 older part of your brain is active but 54 00:01:57,749 --> 00:01:55,360 when you become consciously aware all of 55 00:01:59,590 --> 00:01:57,759 a sudden that prefrontal cortex begins 56 00:02:02,950 --> 00:01:59,600 to light up and so there's a lot of 57 00:02:04,550 --> 00:02:02,960 interesting brain activity experiments 58 00:02:07,990 --> 00:02:04,560 also they've done physiological 59 00:02:09,830 --> 00:02:08,000 responses to loosely dreamt actions a 60 00:02:11,350 --> 00:02:09,840 good friend of mine was the first woman 61 00:02:13,270 --> 00:02:11,360 to lucidly signal that she is 62 00:02:14,630 --> 00:02:13,280 consciously aware and then have an 63 00:02:17,190 --> 00:02:14,640 orgasm 64 00:02:18,550 --> 00:02:17,200 as they were monitoring her and then 65 00:02:23,270 --> 00:02:18,560 they could 66 00:02:25,750 --> 00:02:23,280 orgasm and 67 00:02:27,510 --> 00:02:25,760 compare it to a physiological normal 68 00:02:29,430 --> 00:02:27,520 waking state orgasm 69 00:02:30,390 --> 00:02:29,440 and and see how 70 00:02:31,350 --> 00:02:30,400 come 71 00:02:35,190 --> 00:02:31,360 compare 72 00:02:36,869 --> 00:02:35,200 very very close uh but in a lucid dream 73 00:02:39,270 --> 00:02:36,879 normally it happens even faster than it 74 00:02:40,710 --> 00:02:39,280 might in the uh 75 00:02:42,630 --> 00:02:40,720 in the waking world and then there's 76 00:02:44,550 --> 00:02:42,640 various induction techniques uh this 77 00:02:46,470 --> 00:02:44,560 nova dreamer that flashes in your eyes 78 00:02:48,390 --> 00:02:46,480 when it recognizes rem 79 00:02:50,229 --> 00:02:48,400 and you use that as a cue to become 80 00:02:51,990 --> 00:02:50,239 consciously aware the personality 81 00:02:53,910 --> 00:02:52,000 characteristics of lucid dreamers the 82 00:02:55,910 --> 00:02:53,920 prevalence in the population probably 83 00:02:57,910 --> 00:02:55,920 the most functional way is 84 00:02:59,990 --> 00:02:57,920 using lucidity 85 00:03:02,390 --> 00:03:00,000 in nightmare treatment with people with 86 00:03:04,949 --> 00:03:02,400 post-traumatic stress disorder 87 00:03:07,110 --> 00:03:04,959 but in all of that you don't see the 88 00:03:09,509 --> 00:03:07,120 revolutionary potential 89 00:03:12,390 --> 00:03:09,519 i taught myself how to lucid dream back 90 00:03:15,670 --> 00:03:12,400 in 1975 when i was a junior in high 91 00:03:16,869 --> 00:03:15,680 school and so i did it six years before 92 00:03:18,869 --> 00:03:16,879 the proof 93 00:03:19,990 --> 00:03:18,879 appeared and it was very strange i'd 94 00:03:21,750 --> 00:03:20,000 tell my friends hey i'm becoming 95 00:03:23,430 --> 00:03:21,760 consciously we're in the dream state oh 96 00:03:24,869 --> 00:03:23,440 you're just having a dream about a dream 97 00:03:26,790 --> 00:03:24,879 oh you can't become conscious in the 98 00:03:28,949 --> 00:03:26,800 unconscious but but i've been doing this 99 00:03:31,110 --> 00:03:28,959 for for 33 years and and 100 00:03:34,229 --> 00:03:31,120 and so we all know that in normal 101 00:03:36,550 --> 00:03:34,239 dreaming uh people always mention 102 00:03:38,309 --> 00:03:36,560 precognitive dreams and telepathic and 103 00:03:40,470 --> 00:03:38,319 clairvoyant dreams 104 00:03:43,589 --> 00:03:40,480 visitation dreams from the deceased 105 00:03:45,910 --> 00:03:43,599 healing dreams numerous dreams but 106 00:03:48,789 --> 00:03:45,920 it occurred to me when consciously aware 107 00:03:50,070 --> 00:03:48,799 or lucid why not seek out that kind of 108 00:03:51,990 --> 00:03:50,080 information 109 00:03:53,750 --> 00:03:52,000 instead of waiting for that to happen 110 00:03:55,430 --> 00:03:53,760 which it just normally spontaneously 111 00:03:59,030 --> 00:03:55,440 happens in our normal dreams when you're 112 00:04:00,869 --> 00:03:59,040 consciously aware you can seek it out 113 00:04:03,830 --> 00:04:00,879 so so this is really some of the 114 00:04:05,990 --> 00:04:03,840 potential for mind expanding uh work in 115 00:04:08,070 --> 00:04:06,000 the field of lucid dreaming 116 00:04:09,750 --> 00:04:08,080 you can use lucid dreaming 117 00:04:11,509 --> 00:04:09,760 that state to seek telepathic 118 00:04:13,750 --> 00:04:11,519 clairvoyant information 119 00:04:16,629 --> 00:04:13,760 and and in my book 120 00:04:18,469 --> 00:04:16,639 i have chapters on seeking telepathic 121 00:04:20,710 --> 00:04:18,479 and clairvoyant information 122 00:04:23,430 --> 00:04:20,720 seeking precognitive forward-looking 123 00:04:25,670 --> 00:04:23,440 information another chapter on 124 00:04:28,070 --> 00:04:25,680 interacting with the deceased dream 125 00:04:30,390 --> 00:04:28,080 figures and lucid dreams and so i think 126 00:04:32,230 --> 00:04:30,400 i'm the first one who's really 127 00:04:33,510 --> 00:04:32,240 suggested that there's enough anecdotes 128 00:04:36,150 --> 00:04:33,520 out there that we could really take this 129 00:04:38,870 --> 00:04:36,160 seriously so so for example here's 130 00:04:41,510 --> 00:04:38,880 here's a college student wrote me and he 131 00:04:43,350 --> 00:04:41,520 said it sounds like you believe that 132 00:04:45,030 --> 00:04:43,360 you can get unknown information when 133 00:04:46,950 --> 00:04:45,040 you're consciously aware 134 00:04:48,790 --> 00:04:46,960 i said sure that's what i believe but 135 00:04:50,629 --> 00:04:48,800 you're a good lucid dreamer you just 136 00:04:53,350 --> 00:04:50,639 figure it out for yourself go go and do 137 00:04:55,510 --> 00:04:53,360 an experiment so what he did he went 138 00:04:57,909 --> 00:04:55,520 down the dorm hall and found a young 139 00:04:59,670 --> 00:04:57,919 woman who was also a lucid dreamer and 140 00:05:02,150 --> 00:04:59,680 and they started talking about it and 141 00:05:04,390 --> 00:05:02,160 she she gave him a challenge when you 142 00:05:06,550 --> 00:05:04,400 become consciously aware the next time 143 00:05:09,110 --> 00:05:06,560 come and find me and find the bizarre 144 00:05:10,710 --> 00:05:09,120 freckle on my back 145 00:05:12,550 --> 00:05:10,720 so the first time the guy had a lucid 146 00:05:14,390 --> 00:05:12,560 dream uh he starts going down the 147 00:05:15,830 --> 00:05:14,400 hallway of the dorm but he gets stopped 148 00:05:16,950 --> 00:05:15,840 you know there's people coming are 149 00:05:19,350 --> 00:05:16,960 yelling at him and all this kind of 150 00:05:21,029 --> 00:05:19,360 stuff and it falls apart but the second 151 00:05:23,430 --> 00:05:21,039 time he becomes consciously aware in the 152 00:05:26,070 --> 00:05:23,440 dream state he thinks why should i go to 153 00:05:27,830 --> 00:05:26,080 her i'll just have her come to me so so 154 00:05:30,150 --> 00:05:27,840 so all of a sudden here she appears at 155 00:05:32,070 --> 00:05:30,160 this doorstep and comes in and she turns 156 00:05:33,909 --> 00:05:32,080 around and shows him the bizarre freckle 157 00:05:35,510 --> 00:05:33,919 and the thing that surprised him was the 158 00:05:38,150 --> 00:05:35,520 bizarre freckle 159 00:05:40,230 --> 00:05:38,160 was not along her side which he kind of 160 00:05:42,469 --> 00:05:40,240 thought she had hinted at but was right 161 00:05:43,909 --> 00:05:42,479 above her rump and that really shocked 162 00:05:46,150 --> 00:05:43,919 him in the lucid dream he didn't expect 163 00:05:48,469 --> 00:05:46,160 that at all so he wakes up three hours 164 00:05:49,990 --> 00:05:48,479 later goes knocks on her door says hey i 165 00:05:52,870 --> 00:05:50,000 found your bizarre freckle in a lucid 166 00:05:55,110 --> 00:05:52,880 dream he put his finger right above her 167 00:05:57,909 --> 00:05:55,120 wrap she pulls up her shirt and there's 168 00:05:59,430 --> 00:05:57,919 a bizarre freckle right under 169 00:06:01,430 --> 00:05:59,440 right under his finger 170 00:06:02,790 --> 00:06:01,440 so this really blew this kid's mind but 171 00:06:04,710 --> 00:06:02,800 i want to tell you that's just one 172 00:06:05,990 --> 00:06:04,720 example of what what you can do when 173 00:06:08,390 --> 00:06:06,000 you're consciously wearing the dream 174 00:06:09,909 --> 00:06:08,400 seat at the association for the study of 175 00:06:12,070 --> 00:06:09,919 dreams every year we have a dream 176 00:06:13,749 --> 00:06:12,080 telepathy contest which is something 177 00:06:15,990 --> 00:06:13,759 that a former professor here at the 178 00:06:18,469 --> 00:06:16,000 university of virginia charlottesville 179 00:06:20,629 --> 00:06:18,479 robert vandecastle got started 180 00:06:23,110 --> 00:06:20,639 they did uh pioneering work on dream 181 00:06:25,189 --> 00:06:23,120 telepathy got the first nih grant on 182 00:06:26,950 --> 00:06:25,199 telepathy but every year we have a dream 183 00:06:28,870 --> 00:06:26,960 come up in the contest and now what's 184 00:06:31,189 --> 00:06:28,880 happening is the lucid dreamers are 185 00:06:33,670 --> 00:06:31,199 becoming consciously aware they're going 186 00:06:35,189 --> 00:06:33,680 and finding the telepathic cinder find 187 00:06:37,110 --> 00:06:35,199 out what they're sending and then they 188 00:06:39,029 --> 00:06:37,120 wake up with it and in the morning 189 00:06:41,110 --> 00:06:39,039 they're winning the contest but it makes 190 00:06:43,510 --> 00:06:41,120 you wonder could this also prove some of 191 00:06:46,230 --> 00:06:43,520 carl jung's ideas like the collective 192 00:06:47,990 --> 00:06:46,240 unconscious or more new age ideas like 193 00:06:49,670 --> 00:06:48,000 universal mind or the meta web or the 194 00:06:51,830 --> 00:06:49,680 matrix 195 00:06:53,830 --> 00:06:51,840 for myself personally i became very 196 00:06:56,710 --> 00:06:53,840 interested in precognitive lucid dreams 197 00:06:58,309 --> 00:06:56,720 because precognition was something that 198 00:07:00,230 --> 00:06:58,319 got me attracted to 199 00:07:02,469 --> 00:07:00,240 dreaming to begin with 200 00:07:03,749 --> 00:07:02,479 the first time uh i did it was at the 201 00:07:05,670 --> 00:07:03,759 request of a friend of mine linda 202 00:07:07,830 --> 00:07:05,680 maggione who wrote the book 203 00:07:09,670 --> 00:07:07,840 mutual dreaming and she asked me to get 204 00:07:11,189 --> 00:07:09,680 precognitive information so i became 205 00:07:13,110 --> 00:07:11,199 consciously aware 206 00:07:15,189 --> 00:07:13,120 in a lucid dream and i thought well how 207 00:07:17,189 --> 00:07:15,199 do i get precognitive information when 208 00:07:19,110 --> 00:07:17,199 i'm cognating now 209 00:07:21,029 --> 00:07:19,120 and so i had this little philosophical 210 00:07:22,870 --> 00:07:21,039 crisis in the lucid dream so when i woke 211 00:07:25,510 --> 00:07:22,880 up i realized oh i got to project it out 212 00:07:27,589 --> 00:07:25,520 from me i got to find it so 213 00:07:29,510 --> 00:07:27,599 i began just doing the experiments i'd 214 00:07:31,589 --> 00:07:29,520 see a friend 215 00:07:33,430 --> 00:07:31,599 in a lucid dream and i'd say a year from 216 00:07:34,629 --> 00:07:33,440 now where are you going to be living 217 00:07:36,550 --> 00:07:34,639 because this friend had been talking 218 00:07:38,070 --> 00:07:36,560 about moving away or a year from now are 219 00:07:40,870 --> 00:07:38,080 you going to be married because he's 220 00:07:43,029 --> 00:07:40,880 involved with a young woman very 221 00:07:44,469 --> 00:07:43,039 seriously and in both of the cases the 222 00:07:46,070 --> 00:07:44,479 answers were correct i had to wait a 223 00:07:47,510 --> 00:07:46,080 year to get the 224 00:07:49,749 --> 00:07:47,520 to see the results but but they were 225 00:07:53,510 --> 00:07:49,759 correct and as i did it more and more 226 00:07:55,670 --> 00:07:53,520 often it surprised me how 227 00:07:58,230 --> 00:07:55,680 how the answers were just correct 228 00:07:59,749 --> 00:07:58,240 repeatedly so then one time a friend 229 00:08:01,830 --> 00:07:59,759 said well seems like i was getting quite 230 00:08:04,230 --> 00:08:01,840 good with precognition and lucid dreams 231 00:08:05,749 --> 00:08:04,240 so why don't i get the lottery numbers 232 00:08:07,189 --> 00:08:05,759 of the uh 233 00:08:08,869 --> 00:08:07,199 and my friend said that he had tried it 234 00:08:10,629 --> 00:08:08,879 once he had tried to get the powerball 235 00:08:12,869 --> 00:08:10,639 numbers but here's what happened to him 236 00:08:14,390 --> 00:08:12,879 he became consciously aware he projected 237 00:08:17,749 --> 00:08:14,400 that the information would appear in the 238 00:08:21,029 --> 00:08:17,759 book that he opens so he sees two sets 239 00:08:22,710 --> 00:08:21,039 are two numbers six sets of two numbers 240 00:08:25,189 --> 00:08:22,720 and he said they're trying to memorize 241 00:08:27,350 --> 00:08:25,199 him and he memorizes it memorizes 242 00:08:29,589 --> 00:08:27,360 that that he tells himself 243 00:08:31,029 --> 00:08:29,599 to wake up and he said he woke up he 244 00:08:33,110 --> 00:08:31,039 started writing it down in his dream 245 00:08:35,829 --> 00:08:33,120 journal he got the first three sets 246 00:08:37,829 --> 00:08:35,839 exactly but then the memory problem 247 00:08:38,709 --> 00:08:37,839 occurred and he could not remember you 248 00:08:40,630 --> 00:08:38,719 know 249 00:08:42,709 --> 00:08:40,640 and so what happened the next day when 250 00:08:45,350 --> 00:08:42,719 the uh powerball was announced he did 251 00:08:46,870 --> 00:08:45,360 get the first three sets exactly right 252 00:08:49,350 --> 00:08:46,880 but the next three says he had 253 00:08:50,550 --> 00:08:49,360 transposed the numbers incorrectly so he 254 00:08:52,070 --> 00:08:50,560 told me to do the iowa pick three 255 00:08:53,670 --> 00:08:52,080 library and just to be real quick this 256 00:08:54,470 --> 00:08:53,680 is what happened became consciously 257 00:08:55,910 --> 00:08:54,480 aware 258 00:08:57,670 --> 00:08:55,920 remembered oh yeah i wanted to get that 259 00:08:59,190 --> 00:08:57,680 iowa pick 3 lottery number for this 260 00:09:01,269 --> 00:08:59,200 weekend 261 00:09:02,949 --> 00:09:01,279 all of a sudden i look in my hand and i 262 00:09:05,350 --> 00:09:02,959 have a wheel of fortune 263 00:09:07,030 --> 00:09:05,360 like that but without any numbers on it 264 00:09:09,110 --> 00:09:07,040 and so at first i look at it and i see 265 00:09:10,870 --> 00:09:09,120 just one number the number eight 266 00:09:13,190 --> 00:09:10,880 i think okay well that must be the 267 00:09:14,790 --> 00:09:13,200 number i hadn't even really formally 268 00:09:16,230 --> 00:09:14,800 asked the question to the dream 269 00:09:17,990 --> 00:09:16,240 awareness hey i want to get the iowa 270 00:09:19,829 --> 00:09:18,000 pick three lottery network so the first 271 00:09:22,310 --> 00:09:19,839 number i see is eight i look away then i 272 00:09:24,710 --> 00:09:22,320 look back down and now i see nothing on 273 00:09:26,310 --> 00:09:24,720 that wheel of fortune and that really 274 00:09:28,150 --> 00:09:26,320 confused me i thought nothing well 275 00:09:30,550 --> 00:09:28,160 that's weird then i look away and i look 276 00:09:32,230 --> 00:09:30,560 back down and i see eight again 277 00:09:33,350 --> 00:09:32,240 and so now i feel really confused 278 00:09:34,870 --> 00:09:33,360 because 279 00:09:36,870 --> 00:09:34,880 i'd already seen eight before why am i 280 00:09:38,710 --> 00:09:36,880 seeing this again and so now i felt 281 00:09:41,509 --> 00:09:38,720 really confused and i i looked back at 282 00:09:42,870 --> 00:09:41,519 it one time and and it it said one and 283 00:09:44,230 --> 00:09:42,880 then i thought i should just wake up and 284 00:09:45,190 --> 00:09:44,240 write this down 285 00:09:46,790 --> 00:09:45,200 so 286 00:09:48,710 --> 00:09:46,800 i woke up and i thought well maybe that 287 00:09:49,990 --> 00:09:48,720 second eight was really a three i mean 288 00:09:51,670 --> 00:09:50,000 that's what your mind starts to do you 289 00:09:53,590 --> 00:09:51,680 start to interpret the data that you 290 00:09:56,310 --> 00:09:53,600 picked up and so i thought well maybe 291 00:09:58,150 --> 00:09:56,320 it's 831 but as it turned out the pick 3